Total Delt Development: A New Shoulder Exercise


Did We Invent a New Shoulder Exercise? I once had a nagging shoulder issue that affected my upper body training. Once my biggest asset, my shoulders shrank down and became a weakness. And my pressing, which was my strength, went from great to barely average. I needed a new shoulder exercise. While doing a seminar Read the full article at Total Delt Development: A New Shoulder Exercise
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