The Essence of an Athlete: How Ido Portal Helps Conor McGregor


Recently we saw a flood of Facebook re-posts of UFC fighter Conor McGregor training with Ido Portal. These posts have drawn attention to free movement as training. The post linked above contains an important line for those who ?don’t have the base level of joint health then don’t just run out and start doing all … Read more The post The Essence of an Athlete: How Ido Portal Helps Conor McGregor appeared first on Breaking Muscle .
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