The Best Shoulder Exercises You’ve Never Even Tried


Traditional Shoulder Exercises Don’t (Always) Cut It As someone with a naturally narrow shoulder girdle, I’ve always worked to maximize my deltoids. While traditional shoulder exercises work well, for many, they aren’t the answer. Or at least, they’re not the complete answer. For example, overhead presses are awesome, but they mostly hit the front delts, Read the full article at The Best Shoulder Exercises You've Never Even Tried
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