Tag: yoga
10 of the Best Maternity Leggings That’ll Solve Your Growing Concerns About Stretchy Pants
From working out to WFH.
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Why You Should Always Take a Warm Shower Before Bed
It’s all about melatonin production.
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The 6 Best Bike Shorts With a Pocket for When You Really Don’t Want To Hold Your Phone, Keys, and Wallet
It’s basically like buying a purse that doubles as shorts.
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3 Hip-Opening Stretches You Can Do Without Having To Get Up From Your Desk
Which means there’s no excuse not to integrate them into your day.
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Grab a Blanket-This Yoga Flow Is Designed To Put You To Sleep
Turn off your pre-bedtime true crime binge and do this instead.
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Upgrade Your Lounge Game With These 8 Luxe Sweatpants
You can call me “Fancy Pants.”
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What to Do After You Wake Up From a Nightmare
Distract and destress.
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1 in 3 Americans Have Had a Panic Attack in the Pandemic-Here Are the Common Symptoms
A therapist explains how to prevent them from happening and what to do in the moment if you do have one.
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