OK, So I’m Obsessed with Peloton
Ahhhh, Friday. I have class on Thursday, so I have one marker of what day of the week it is. I typically study through the weekend, so I give myself …
more...Tag: yoga
Friday Faves
Hi friends! Happy Friday. I hope that you?re having a lovely morning. My joyous full-body rash is starting to disappear but is now itching like crazy. I?m really hoping this …
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Toss the weights! This 20-minute strengthening yoga flow will fire up your full bod
Is there anything harder than boat pose?
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Yoga-Plex: The Very Best Mobility Exercise
The problem with mobility exercises? There are hundreds of them! Ain’t got time for that? Here’s the ONE move lifters need.
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At-home 30-minute Power Yoga Workout
Hi friends! How?s the day going so far? I hope you?re having a good morning. We?re just taking it easy today and looking forward to catching a swim this afternoon. …
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The Friday 5
Hi friends! What a week! I feel like the days and weeks are REALLY starting to blend into one another. At least we had Mother’s Day to break up the …
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Yoga pros see chaturanga done wrong all the time-here’s how to build enough strength to nail it
Work your way to the yoga push-up.
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Here’s What Disney Princesses Would Wear if They Worked Out
The post Here’s What Disney Princesses Would Wear if They Worked Out appeared first on Blogilates .
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our stay-at-home weekend
Hi friends! Happy Monday which feels like pretty much every other day around here. ? I hope you had an enjoyable weekend and those who were celebrating Mother?s Day enjoyed …
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