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April 20, 2021

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Tag: yoga

7 of the Best Yoga Mats to Replace the Worn-Out One You’re Still Sweating On

April 17, 2021

It’s time.

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10 of the Best Maternity Leggings That’ll Solve Your Growing Concerns About Stretchy Pants

April 17, 2021

From working out to WFH.

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Why You Should Always Take a Warm Shower Before Bed

April 17, 2021

It’s all about melatonin production.

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The 6 Best Bike Shorts With a Pocket for When You Really Don’t Want To Hold Your Phone, Keys, and Wallet

April 16, 2021

It’s basically like buying a purse that doubles as shorts.

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3 Hip-Opening Stretches You Can Do Without Having To Get Up From Your Desk

April 14, 2021

Which means there’s no excuse not to integrate them into your day.

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Grab a Blanket-This Yoga Flow Is Designed To Put You To Sleep

April 14, 2021

Turn off your pre-bedtime true crime binge and do this instead.

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Upgrade Your Lounge Game With These 8 Luxe Sweatpants

April 14, 2021

You can call me “Fancy Pants.”

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What to Do After You Wake Up From a Nightmare

April 11, 2021

Distract and destress.

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Dear Cassey: I reached my goal and now I have no motivation.

April 11, 2021
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1 in 3 Americans Have Had a Panic Attack in the Pandemic-Here Are the Common Symptoms

April 11, 2021

A therapist explains how to prevent them from happening and what to do in the moment if you do have one.

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