A 31-Year-Old Entrepreneur Shares How Launching a New Business During COVID-19 Is Affecting Her Finances
Here’s how she’s making it happen while still budgeting for her Whole Foods haul.
more...Tag: yoga
The Upper Body Stretch That Will Have Your Shoulders Saying, ?Ahh!’
Consider it the sigh of relief your muscles need right now.
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6 Ways to Help you Catch Those Zzzs
how to sleep better Happy New Year, Sleepy Heads. Are you as tired as I am? I mean, really, with all that?s going on in our world today, it?s no …
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Why Wellness and Meditation Apps Need More Diverse Voices (Literally)
“When you don’t see yourself in a wellness space, or a space that’s supposed to be about healing, it’s kind of like, ‘Well, what does that say about how I …
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This Do-It-All Facial Spray Is the Perfect Midday Pick-Me-Up for Lackluster Skin
A single product that will give your skin everything it needs, all day long.
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Sleep: What To Do and What Not To Do, According to Arianna Huffington
Get top tips from the ‘Queen of Sleep’ herself.
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?I’m a Peloton Tread Coach, and Fitness Journaling Keeps Me Grounded in My Training’
Becs Gentry shares how she writes her way to better runs.
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Shoulder Mobility (22 Min Class)
Let’s show our shoulders some love with this 22-minute shoulder mobility workout class. It’s great for everyone, but especially if you’ve been spending increased time sitting at a desk or …
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Need a Mental Boost? This Week of Self-Nurturing Tips Is Designed To Make You Feel Uplifted
For the next 7 days, explore what brings you joy and comfort.
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24 Things To Do Every Morning Before You Look At Your Phone
Quit your daily doomscrolling habit.
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