How Many Steps Should I Take a Day? (Hint: Not 10,000)
Here’s what the experts have to say.
How Many Steps Should I Take a Day? (Hint: Not 10,000) more...Tag: weightlifting
18-Year-Old Mahailya Reeves (+84KG) Wins 2022 AMP Sub-Junior Nationals
On June 18, 2022, powerlifter Mahailya Reeves (+84kg) completed a bench press of 165 kilograms (363.8 pounds) during the 2022 Powerlifting America (AMP) Classic (Raw) Sub-Junior, Junior, and Master Nationals …
18-Year-Old Mahailya Reeves (+84KG) Wins 2022 AMP Sub-Junior Nationals more...
Strongman Rauno Heinla Deadlifts 420 Kilograms (926 Pounds) for 4 Reps in Preparation for 2022 World Deadlift Championships
While Rauno Heinla is one of strongman’s biggest names, he built much of his career profile on the back of his tremendous deadlift prowess. With the 2022 World Deadlift Championships …
Strongman Rauno Heinla Deadlifts 420 Kilograms (926 Pounds) for 4 Reps in Preparation for 2022 World Deadlift Championships more...
Weightlifter Mahmoud H. Hassan (89KG) Clean & Jerks 193 Kilograms, Sets Youth World Record at 2022 IWF Youth Championships
On June 15, 2022, weightlifter Mahmoud H. Hassan (89KG) completed a clean & jerk of 193 kilograms (424.5 pounds) during the 2022 Youth World Weightlifting Championships (YWWC) in León, Mexico. …
Weightlifter Mahmoud H. Hassan (89KG) Clean & Jerks 193 Kilograms, Sets Youth World Record at 2022 IWF Youth Championships more...
Kevin Cantrell (93KG) Joins 500-Pound Deadlift Club, Draws Praise From Arnold Schwarzenegger
The 2022 Special Olympics USA Games took place in Orlando, Florida, on June 5-10, 2022. The annual five-day contest enables neurodiverse athletes and athletes with physical disabilities to feature in …
Kevin Cantrell (93KG) Joins 500-Pound Deadlift Club, Draws Praise From Arnold Schwarzenegger more...
Weightlifter Mattie Rogers (76KG) Hits 190-Kilogram Squat For New Personal Record
In competition, Olympic weightlifters don’t have to worry about having a powerful squat. That didn’t stop Mattie Rogers from showing off some of her recent gains on the compound lift. …
Weightlifter Mattie Rogers (76KG) Hits 190-Kilogram Squat For New Personal Record more...
Powerlifter Jessica Buettner (76KG) Sets 2 World Records, Repeats as IPF World Champion
On June 9, 2022, during the International Powerlifting Federation (IPF) World Classic Powerlifting Championships, 76-kilogram powerlifter Jessica Buettner set two World Records on the squat and bench press. Though she …
Powerlifter Jessica Buettner (76KG) Sets 2 World Records, Repeats as IPF World Champion more...
Heather Connor (47KG) Breaks Deadlift World Record With 185-Kilogram Pull At 2022 IPF World Championships
On June 6, during the 2022 International Powerlifting Federation (IPF) World Classic Powerlifting Championships, Heather Connor broke the raw deadlift IPF World Record for the 47-kilogram weight class with a …
Heather Connor (47KG) Breaks Deadlift World Record With 185-Kilogram Pull At 2022 IPF World Championships more...
?I’m a Cardiologist, and This Is My Favorite Heart-Healthy Workout’
The medical director of cardiac rehabilitation at Baton Rouge General Medical Center also owns a boxing gym.
?I’m a Cardiologist, and This Is My Favorite Heart-Healthy Workout’ more...