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January 17, 2021

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Tag: shredded

My Trader Joe’s Favorites

January 13, 2021

Here’s what staples I love and stock up on at Trader Joe’s! Every time I show a photo of my Trader Joe’s haul, I get a LOT of questions about …

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5 Clever and Delicious Ways To Add More Vegetables to Every Meal

January 13, 2021

Without just eating salads all the time.

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High-Fiber, Gut-Healthy Dinners Are Only 30 Minutes Away Thanks to These Instant Pot Bean Recipes

January 3, 2021

All the meal ideas included here are 100 percent vegetarian, too.

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Eat for Under $6 A Day with Delicious Healthy Recipes from Around the World

January 2, 2021

Take your tastebuds on a trip for under $6.

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Use Your Frozen Pineapple To Make This Gut-Friendly Dietitian-Approved Smoothie Bowl

December 24, 2020

Traveling may be on pause, but this breakfast still serves up vacation vibes.

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7 RDN-Approved High-Protein Vegetarian Breakfast Recipes To Fuel Your Day

December 4, 2020

Every well-rounded vegetarian meal should include three things: protein, fiber, and healthy fats.

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8 Healthy High-Protein Vegetarian Chili Recipes To Make This Winter

December 1, 2020

You can get the same texture from plants without losing an ounce of flavor.

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8 Easy Winter Salad Recipes-Because Soup Isn’t the Only Cold-Weather Dinner Staple To Love

December 1, 2020

Time to switch things up a bit.

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?I’m a Chiropractor, and These Are the 5 Easiest Ways To Get Better Sleep Without Replacing Your Mattress’

November 26, 2020

You can’t beat simple *and* budget-friendly.

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Friday Favorites & Very Proud!

November 24, 2020

Let?s start off today?s post by catching up a bit on the last two days (even though our daily happenings are pretty much the same thing each day right now)! …

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