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June 25, 2022

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Tag: instafit

This full-body move lets you do a complete workout in just a minute

February 1, 2019February 1, 2019

Meet the panther plank.

This full-body move lets you do a complete workout in just a minute more...

Banded jump rope is the most *extra* exercise to sculpt your glutes

January 29, 2019January 29, 2019

You’ll feel the burn like never before.

Banded jump rope is the most *extra* exercise to sculpt your glutes more...

This full-body move lets you do a complete workout in just a minute

December 6, 2018December 6, 2018

Meet the panther plank.

This full-body move lets you do a complete workout in just a minute more...

Banded jump rope is the most *extra* exercise to sculpt your glutes

December 4, 2018December 4, 2018

You’ll feel the burn like never before.

Banded jump rope is the most *extra* exercise to sculpt your glutes more...
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