healthiest Archives - Health&Fitness

Op-Ed: Misdiagnosis and a Journey to Healing With Lyme Disease

August 28, 2022

Lyme disease is a silent epidemic. After 20 years of misdiagnosis, fitness and nutrition got me on the road to recovery.

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What a Derm and a Dietitian Really Think About Hailey Bieber’s $17 ?Skin-Supporting’ Erewhon Smoothie

August 26, 2022

We were honestly pretty surprised at their take.

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What To Eat Before a 5K Race, According to a Registered Dietitian and Runner

August 23, 2022

It doesn’t have to be complicated.

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The Cities With the Healthiest Skin in the World All Have One Major Thing in Common

August 13, 2022

Hint: They’re all Nordic.

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The Pandemic Has Ruined Your Bladder Health

August 2, 2022

There’s a big correlation?here’s what to know.

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Animal Chiropractors Are a Thing-This Is When to Take Your Pet to One

August 1, 2022

Guess what: It’s especially helpful for dogs.

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I Take a 4 Month Break From My Hot Tools Every Summer-Here’s How I Keep My Air-Dried Hair Frizz-Free

July 15, 2022

By September, my hair is at its healthiest.

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This Is the Secret To Making the Most Nutrient-Dense and Delicious Salads, According to Dietitians

July 15, 2022

Sad desk lunches were so 2020.

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The 6 Golden Rules of Eating for Longevity, According to the Longest-Living People on Earth

June 30, 2022

Wine is a part of daily life.

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What Does the Science Say About Tea’s Impact on Cognitive Function As You Age?

June 28, 2022

?Catechins in green tea act as antioxidants, which help modulate cell function and mitochondrial function, which is essential in providing energy for brain function.?

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