Too Fat? Too Skinny? I am SO sick of this.
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more...Tag: fitgirls
Everything You Need To Know About WAP, Vaginal Dryness, and Arousal, According to Experts
And, does it ever include a mop and bucket?
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A Podiatrist Says You Should Never Break In Your Boots By Wearing Them-Here’s What To Do Instead
The only time I have ever fainted was at a club on New Year’s Eve. I know what you’re thinking?but I wasn’t drunk. I’d only had one glass of champagne …
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My Top Tips on How to Practice Mindfulness
mindfulness activities We are about half way through our Booty Challenge – Who?s feeling it?? I definitely am. I?m enjoying our challenges more and more, and I think a huge …
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How I’ve Gotten My Dominican Family To Go More Plant-Based During This Pandemic
“There is a way to eat culturally relevant and include more of a healthful variety. Both can coexist.?
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It will always take you back?
Another morning where my sister texted me saying her daughter would watch Skye if we wanted to run later in the morning rather than running early and in the dark …
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4 Women of Color Share How Spirituality Has Helped Them Heal, Rest, and Resist
“My healing is in focusing on what I can control and how I respond to things, not focusing on triggers.?
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Mercury Is Going Retrograde This Week and May Bring Even More Wild News
Self-care practices like pausing, breathing, and taking breaks can help.
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How To Find the Right Trail and Gear for Your Next Hiking Trip
Research is key.
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Threatened vs. I’ll Join You.
My plan for yesterday?s run was to get up and run super early but when my sister texted me the night before that Skye could be at her house (with …
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