*deep breath* Big changes.
Hey guys, Life has been CRAZY. I am not sleeping, my skin is starting to break out big time, I barely have time to work out, and I’ve been having…
*deep breath* Big changes. more...Tag: fitgirls
This Is What It Feels Like To Run in a Running Shoe Designed Specifically for Women
Most shoes were designed with a male foot in mind?and then simply shrunk down for women. Not this shoe.
This Is What It Feels Like To Run in a Running Shoe Designed Specifically for Women more...
Weightlifter Kate Vibert Scores 162-Kilogram (356-Pound) Front Squat PR
On June 27, 2022, Olympic weightlifter Kate Vibert (formerly Katherine Nye) recorded a 162-kilogram (356-pound) front squat during a training session. According to the Team USA athlete ? who most …
Weightlifter Kate Vibert Scores 162-Kilogram (356-Pound) Front Squat PR more...
3 Steps To Stop Self-Gaslighting and Start Trusting Your Truth
Do you chronically doubt yourself?
3 Steps To Stop Self-Gaslighting and Start Trusting Your Truth more...
We Asked Therapists for Their Thoughts on Having a ?Feral Girl Summer’
Their responses aren?t necessarily what you?d expect.
We Asked Therapists for Their Thoughts on Having a ?Feral Girl Summer’ more...
Having Sex Issues? You Can Now Get Medical Care From the Comfort of Your Home
New telehealth platforms are bringing quick, convenient, stigma-free care for sexual- and reproductive-health conditions.
Having Sex Issues? You Can Now Get Medical Care From the Comfort of Your Home more...
50 Years Later, Here’s How Title IX Has Changed Women’s Sports and Approach to Fitness
The law’s cultural shift empowered women to rethink their relationships to their bodies.
50 Years Later, Here’s How Title IX Has Changed Women’s Sports and Approach to Fitness more...
