Skip to content
Top Menu
June 4, 2023

Health&Fitness

No Pain No Gain

Main Menu

Tag: exercises

Friday Favorites: Glasses, Brooklyn Outings + Kids Faves

June 4, 2023

Sharing the latest favorite things including blue light blocking glasses, magnet frames for kid artwork, Brooklyn outings, mens skincare and more. Related posts: Friday Favorites: Mother’s Day, City Outings + …

Friday Favorites: Glasses, Brooklyn Outings + Kids Faves more...

Crawling, Hanging, and Moving Like a Kid Fixed My Back Pain-And Made Me Feel Stronger Than Ever

June 4, 2023

It’s the way we were meant to move.

Crawling, Hanging, and Moving Like a Kid Fixed My Back Pain-And Made Me Feel Stronger Than Ever more...

Iain Valliere Reveals Shredded Legs as He Preps For 2023 Toronto Pro

June 4, 2023

On May 30, 2023, experienced bodybuilder Iain Valliere shared a series of photos on his Instagram page where the athlete’s legs look ripped. Just a few days later, on June …

Iain Valliere Reveals Shredded Legs as He Preps For 2023 Toronto Pro more...

Daiki Kodama (83KG) Bench Presses 230.5 Kilograms (508.1 Pounds) for IPF Raw World Record

June 4, 2023

During the 2023 International Powerlifting Federation (IPF) 2023 IPF World Classic & Equipped Bench Press Championships, powerlifter Daiki Kodama captured a 230.5-kilogram (508-pound) raw bench press en route to a first-place …

Daiki Kodama (83KG) Bench Presses 230.5 Kilograms (508.1 Pounds) for IPF Raw World Record more...

Here’s Why a Daily Stretching Routine Is *So* Darn Helpful for Your Overall Health

June 1, 2023

It’s ahh-mazing for mind, body, and soul.

Here’s Why a Daily Stretching Routine Is *So* Darn Helpful for Your Overall Health more...

I’m a Personal Trainer, and This Smart Home Gym Helped Me Improve My Strength Training Form

May 31, 2023

And it can also be used as a rowing machine.

I’m a Personal Trainer, and This Smart Home Gym Helped Me Improve My Strength Training Form more...

Chris Bumstead and Derek Lunsford Go Heavy on Back Day with Hany Rambod

May 31, 2023

Four-time Classic Physique Olympia champion Chris Bumstead and 2021 Olympia 212 champion Derek Lunsford aren?t regular training partners, but they are both clients of 22-time Olympia winning coach Hany Rambod. …

Chris Bumstead and Derek Lunsford Go Heavy on Back Day with Hany Rambod more...

Experts Say These Are the Best Ways To Keep From Straining Your Neck During Exercise

May 29, 2023

Because your workout shouldn’t be a literal pain in the neck.

Experts Say These Are the Best Ways To Keep From Straining Your Neck During Exercise more...

If You Don’t Have Heavy Weights at Home, Increase the Difficulty of Each Rep With This DIY Tweak Instead

May 28, 2023

Strengthen your muscles without stretching your paycheck.

If You Don’t Have Heavy Weights at Home, Increase the Difficulty of Each Rep With This DIY Tweak Instead more...

Arnold Schwarzenegger Shares His Recent Killer Arm and Shoulder Workout 

May 28, 2023

It’s been decades since Arnold Schwarzenegger stood on top of the fitness world as a dynastic Mr. Olympia. In the time since, he’s earned a Hollywood reputation as the famed …

Arnold Schwarzenegger Shares His Recent Killer Arm and Shoulder Workout  more...

Posts navigation

1 2 … 327 Next
Copyright © 2023 Health&Fitness.
Powered by WordPress and HitMag.