Tag: exercise
Aviron Rower Review (and why I’m obsessed with it)
Sharing a full review of the Aviron rower and why I love having this as a part of my home gym! Hi friends! How are you? I hope the day …
Aviron Rower Review (and why I’m obsessed with it) more...
Round Ligament Pain During Pregnancy: Causes, Relief, and Deep Core Strengthening
Round Ligament Pain During Pregnancy: Causes, Relief, and Deep Core Strengthening Experiencing round ligament pain during pregnancy can be challenging for any expecting mom. As the uterus expands, the …
Round Ligament Pain During Pregnancy: Causes, Relief, and Deep Core Strengthening more...
Body Neutrality Focuses on Acceptance and Appreciation-Here Are 5 Tips for Practicing It
No judgment?positive or negative?to see here.
Body Neutrality Focuses on Acceptance and Appreciation-Here Are 5 Tips for Practicing It more...
When You’re Feeling Exhausted, Is It Better To Nap or Get Moving To Get More Energy?
Well, it depends?but there are ways to tell which is better in certain situations.
When You’re Feeling Exhausted, Is It Better To Nap or Get Moving To Get More Energy? more...