Tag: exercise
Miley Cyrus Just Declared (via Music Video) That Strength Training Is Self-Love
The star shows physical strength can be emotional, too.
Miley Cyrus Just Declared (via Music Video) That Strength Training Is Self-Love more...
This 10-Minute Workout Will Challenge-And Strengthen-Your Full-Body Control
Take it at your own pace, even during intervals.
This 10-Minute Workout Will Challenge-And Strengthen-Your Full-Body Control more...
Why Does Water Taste Sweet After an Intense Workout? I Asked an RD To Find Out
Yet another reason to savor your workouts.
Why Does Water Taste Sweet After an Intense Workout? I Asked an RD To Find Out more...
Build on Your Strengths With This Full-Body Workout Plan
Use the skills you’ve gained as a launching pad.
Build on Your Strengths With This Full-Body Workout Plan more...
7 Steps To Get Clear on What You Want To Achieve and How You Want To Feel This Year
The final week of our self-care-focused program helps you launch into 2023 in greater alignment.
7 Steps To Get Clear on What You Want To Achieve and How You Want To Feel This Year more...
The JRNY Workout App’s New Motion-Tracking Feature Basically Turns Your Tablet Into an AI Personal Trainer
If that push-up doesn’t go all the way to the floor, you’re gonna hear about it.
The JRNY Workout App’s New Motion-Tracking Feature Basically Turns Your Tablet Into an AI Personal Trainer more...
5 Triceps Exercises That Will Improve Your Posture and Your Push-Up Count
Bonus: Most can be done with just your body weight.
5 Triceps Exercises That Will Improve Your Posture and Your Push-Up Count more...