Summer Heart Rate Training: Week 0


That picture is from March; I just didn’t have a new picture for this post.Well, it’s been two months since I took a break from running to (hopefully) heal whatever was going on with my knee. The knee issue is so hard to describe and it only happens sometimes–completely randomly–so I think it’s just something I’m going to have to live with.I feel like it has something to do with the way I sit.
source…