Conditioning for Strength Athletes
Fitness and conditioning do overlap but they are not the same thing. Depending on who you ask—this can be a controversial topic. But in reality, it’s straightforward. Before we get …
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Top 5 STRICT Bodyweight Exercises
Relative strength is how strong you are for your size. But it’s also your ability to move your body through space. The most simple way to think about? It’s how …
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How to Burn Fat While Building Muscle
Contrary to popular belief, you can walk the fine line between increasing muscle while reducing body fat. Here’s how!
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World’s Strongest Man Coverage 2021
The mightiest strongman athletes in the world face off in this historic annual event. Read our predictions and preview of the World’s Strongest Man!
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Eat This Way to Build Muscle and Lose Fat!
Think it’s not possible to lean out while adding or maintaining muscle? Your diet, or lack thereof, could be playing tricks on you. Here’s how to make it work.
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Finding the Millionaire Within You with Kristi Frank
Finding the Millionaire Within You with Kristi Frank When Kristi Frank, from Season #1 of NBC’s, ?The Apprentice?, came to interview ME for the docuseries ?The Millionaire Within Her? I …
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The Infinite Possibilities of Queer Friendships
Interpretations of queer friendships are limitless.
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Silentish Saturday!!!
Nothing like exploring new areas on the run. A walk with the kids afterwards? having littles is making it hard to rest my wrist but I have an appointment on …
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This 8-Ingredient Serum Is the Closest Thing I’ve Found to a Facial in a Bottle
(Sebum) imitation is the greatest form of flattery.
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7 Tech and Wellness Items for the Active Dad, Perfect for Father’s Day
Get them now so they arrive on time.
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