Jane Fonda Has Been a Fitness Icon for Decades-Here’s Her Longevity-Minded Fitness Routine
The actress and activist reveals how she works out.
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Ask the Ripped Dude: How Do I Avoid Packing on Unwanted Pounds at Home?
Stuck at home and gaining weight? Try these at-home workouts with minimal equipment, and lay off the junk food!
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Healthy Grilling Recipes for Summer
The weather is warming up and that means it’s officially the start of grilling season! I thought it would be helpful to round up my favorite healthy grilling recipes from …
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20 summer dresses and coverups I’m loving
Sharing some of my favorite casual and date night dresses for summer. Hi friends! How?s the morning going? I?m catching a barre class on demand and then heading out for …
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Date Night: Sunset Picnic in the Gardens at the Duke Mansion
Date Night: Sunset Picnic in the Gardens at the Duke Mansion Good morning, everyone! Thank goodness tomorrow is …
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Marathon Training Day 5
Marathon Training Day 5 post-run check in. This is my daily running journal with video updates. It’s nothing fancy, just a fast pre or post-run report of how my run …
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Silentish Saturday!
Happy weekend!! 7 miles with my sis. Andrew picked up the most fresh and delicious glazed donuts I?ve ever had which we ate with eggs and bacon. Said our goodbyes. …
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Tip: A Better Way to Supercharge Your Coffee
Less Anxiety, Better Cognition, Better Health
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Best Resistance Band Workout for Abs
Feel the burn! The post Best Resistance Band Workout for Abs appeared first on Love Sweat Fitness .
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