This Upper Body Dynamic Stretch Series Releases Tension in Your Neck and Shoulders in 10 Minutes Flat
Cut the tension with a stretch.
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I’ve Tested Thousands of Pairs of White Sneakers-This Is the Pair I Always Recommend
These are the simple, closet-staple sneaks you need.
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Thanksgiving at Lake Anna Recap
Hello there! We are back in the DC area after spending Thanksgiving week (Tuesday through Saturday evening) at Lake Anna! Isn’t this sunrise view of the lake with the mist …
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I’ve Worn These Winter Boots for 5 Years in Snowy Terrain-And They Still Look Brand Spankin’ New
And they’re currently 40% off.
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Here Are the Real Differences Between Falling in Love, Being in Love, and Loving Someone
If you’re a fan of the “The Bachelor,” you probably already know these are very different states.
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The CrossFit Exercise All Lifters Need
Not Just a CrossFit Exercise Still think of the muscle-up as just a CrossFit exercise? That’s a mistake. Everyone can benefit from it. And the ability to do it right …
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How Jordi Uses Herbalism To Embrace Lunar Cycle Shifts-Including the Upcoming Solar Eclipse
The activist and healer’s new book includes potions for every stage and phase of the moon.
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THAT’S where they went + proud.
(top ((<–same brand and type of baselayer)), leggings, shoes, gloves, ear warmer) Random running tangent that brings me joy?> I love it when I am running and I can hear …
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How To Stay Healthy During The Holidays
The holiday season is officially here! Bring on the holly jolly festivities and family events – I feel like this year is flying by, so I?m trying to savor it …
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?I’m a Pro Chef, and This Is the Key To Cooking Scrambled Eggs as Perfectly as Your Favorite Brunch Spot’
Spoiler: We all need to cool it with the constant stirring.
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