An epic foe stands in the way of your goals and the only way to overcome it is to marshall a greater steward of temperance and to face it head on.
If adherence is the principal player in the triumph of our goals; temptation is its villain. If fitness programs proceeded unimpeded, “results” would be the norm. New Year’s Resolutions would become successes and new promises would be made the following year. Sadly, they act more like Groundhog’s Day, with the same goals set on repeat.