My Uncensored Opinion of The Cracker Test for Carbs


The cracker test is a 30-second test that (supposedly) tells you if carbohydrates make you fat – and if you should cut down or eat more. In short, the cracker test is supposed to tell you how much amlyase – the enzyme that initiates starch digestion – you have in your saliva. The length of […] The post My Uncensored Opinion of The Cracker Test for Carbs appeared first on Muscle Evo .
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