Jump Rope Bar Challenge Workout


Workout equipment: Workout type: Challenge Timer setting: Stopwatch Repeat 4x: 50 OR 100 5 10 / leg 8 100 5 Bonus: 5 —————————————————— Leave your reps in the comments below. My reps for today’s workout: 15:20 Did you do this workout? The post Jump Rope Bar Challenge Workout appeared first on 12 Minute Athlete .
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