Hack Your Telomeres to Live Longer and Stronger


How Short Are Your Telomeres? People always talk about how different factors affect lifespan. Some blame a shorter than average life almost entirely on bad genes. Others credit lifestyle factors like stress, bad nutrition, or lack of exercise. Regardless of which “macro” factors you credit for premature aging and shortened lifespan, they’re likely related to Read the full article at Hack Your Telomeres to Live Longer and Stronger
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