Fall Fitness Guide: Tips To Get Your Summer Body In Autumn


When it comes to getting serious about exercise, most people think of January 1st as the only window you have to hit ?reset? on your healthy routine. But the truth is, the beginning of fall is another great time to either recommit to fitness goals or set new ones. Think about it: from the time you’re […] The post Fall Fitness Guide: Tips To Get Your Summer Body In Autumn appeared first on Get Healthy U | Chris Freytag .
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