EXERCISE TIPS Reach + Curls


At Knocked-Up Fitness, we are all about strengthening your deep core and keeping it STRONG! As moms, it is hard for us to fit exercise into our busy lifestyle. With these┬áreach + curls, it allows you to get on the ground with your little one(s) and start firing that core while lengthening your fascia (learn […] The post EXERCISE TIPS | Reach + Curls appeared first on Knocked-Up Fitness .
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