Does Running Burn Fat? Yes, but Here’s What You Need to Know


Maybe you’ve decided to pick up running to burn fat. That’s probably the number one reason most adults start running again and that’s absolutely ok! But I’ll warn you, at some point it sneaks up on you and you fall in love with  it for so many other reasons. But back to the main point, … The post Does Running Burn Fat? Yes, but Here’s What You Need to Know appeared first on RunToTheFinish .
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