No Pain No Gain
It’s been an eventful fall for strength sports living legend Hafthor Björnsson. After some years away from Atlas stones and other heavy implements, the Icelandic athlete had announced he’d be …
Hafthor Björnsson Wins Powerlifting Return, Achieves 970-Kilogram (2,138.5-Pound) Total more...
I?m not being dramatic when I say that my skin is going through a lot right now. Between the chilly-for-Southern-California temperatures; the dry, suffocating heat indoors; and my over-40, perimenopausal …
This Vegan Collagen ?Booster’ Made My Rough, Over-40 Skin Silky Smooth in Less Than a Week more...
As much as we love and empathize with our moms, old (diet) habits die hard.
?Almond Mom’ Behavior Can Be Triggering-Here’s How To Cope more...
Hi hi! Happy Friday! Happy weekend to ya. What do you have going on? We have a Christmas dinner at a friend?s house, a squadron Christmas party, a birthday party, …
Friday Faves more...
Don’t panic! A professional cleaner shares how to salvage your carpet when your pets try their best to ruin it.
How To Clean Up Dog and Cat Vomit From Your Carpet in 5 Easy Steps more...
Belly Fat or Baby? I once saw an ad for a weight loss product that used one of those suspicious before-and-after photos. The “before” shot showed the upper body of …
Attack Belly Fat and Love Handles more...
Grab your December Workout Calendar here!
The Blogilates December 2022 Workout Calendar! more...
