Back Pain: Inflammation, Excess Weight, and Underdeveloped Glutes


I KNOW back pain. It started with disc degeneration (FYI most people over 40 have this on some level) Then there was a full disc rupture (scroll to see.) It was so bad that I had foot drop, and loss of use of my right… The post Back Pain: Inflammation, Excess Weight, and Underdeveloped Glutes appeared first on Natalie Jill Fitness .
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