With squats and lunges, do you find yourself only feeling it in your thighs instead of also in your bum? Difficulty activating the gluteal muscles is a common issue! The following workouts targeting glutes will specifically get you to engage your butt instead of just the thighs (although they’ll be working, too). Give one of […]
The post 5 Workouts Targeting Glutes – Try One This Week! appeared first on Pumps & Iron.
source…
