12-Minute, Low-Impact HIIT Workout For Bad Knees


So you want to do some high intensity interval training (HIIT) but your knees are in rough shape? Many people wonder, can you do HIIT with bad knees? Don’t sweat, you can do low impact HIIT that won’t aggravate knee pain. Even if you can’t jump or do deep squats and lunges, this low impact […] The post 12-Minute, Low-Impact HIIT Workout For Bad Knees appeared first on Get Healthy U | Chris Freytag .
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