Upper Body Tabata Superset Workout (20 Mins)


This upper body tabata superset workout will take you 20 minutes to complete. It’s quick but effective?I was sore for days after filming it! (Not that soreness is always an indication of efficacy.) You’ll notice that the back is not specified as one of the target groups (we do biceps, triceps, shoulders and chest). Several […] The post Upper Body Tabata Superset Workout (20 Mins) appeared first on Pumps & Iron .
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