How to Get Better at Goal Setting


The health and fitness community loves to talk about setting goals?especially around New Year?s, when so many people make goals for the rest of the year. But the percentage of people who set goals January 1st then actually go on to achieve those goals is minuscule. In fact, while the average person sets a number … Read more How to Get Better at Goal Setting The post How to Get Better at Goal Setting appeared first on 12 Minute Athlete .
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